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Crossfit

CrossFit 2015-05-22

Benjamin Espen

Jul 9, 2015
  • Crossfit
  • Back squat
  • 1000m row
  • Squat thrusters
  • Pullups

3 RM Back Squat

  • 175#

Master's Qualifier Event #3

2 rounds for time

  • 1000m row
  • 50 thrusters [45#]
  • 30 pullups

Time 27:04

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