Nuttz

Nutts * 10 handstand pushups [1 abmat] * 15 deadlifts [185#] * 25 box jumps [24"] * 35 pullups * 80 wallballs [14#] * 120 double unders [DU/SU] * Run 400m with a 25# plate Time 28:38 Last time 28:35 I'm not faster, but I am stronger. 50 more pounds on