CrossFit 2012-02-27

Team Murph

Do exercises as a team. Only one person can exercise at a time. Divvy up reps as you see fit.

• 1 mile run
• 100 pullups
• 200 pushups
• 300 air squats
• 1 mile run  Time 21 minutes

Update on 2012-03-01 02:50 by Ben Espen

My team was actually three, Jarrod, myself, and Jenn. Jenn and I count as "one" to Jarrod's one.