CrossFit 2011-09-20

On the minute

2 rounds

• 1 burpee/9 ring rows/5 kettlebell swings
• 2 burpees/8 ring rows/5 kettlebell swings
• 3 burpees/7 ring rows/5 kettlebell swings
• 4 burpees/6 ring rows/5 kettlebell swings
• 5 burpees/5 ring rows/5 kettlebell swings
• 6 burpees/4 ring rows/5 kettlebell swings
• 7 burpees/3 ring rows/5 kettlebell swings
• 8 burpees/2 ring rows/5 kettlebell swings
• 9 burpees/1 ring row/5 kettlebell swings

Score is the number of rounds successfully completed: 16

Dessert was heartbreak hill [1/2 mile hill run] Time 6:15