CrossFit 2011-06-20

Ground to Overhead and Toes to Bar


  • Ground to overhead (power clean&jerk 40kg)
  • Toes to Bar
  • Pullups

Time 18:50ish I was pretty tired, so I forgot the exact time, but it was just under 19 minutes

Last time was 16:57, but that was with 30 kg on the bar, so that's pretty good.

Dessert was a run on Heartbreak Hill