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Crossfit

CrossFit 2011-04-27

Benjamin Espen

Apr 27, 2011
  • Crossfit
  • Spartan

Before the WOD we did max height box jumps, mine was 41 inches.

Spartan, but not chipper

75 lunge steps, double count

75 KTE

75 pushups

75 downunders

Not for time

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