CrossFit 2010-07-22

Spartan Chipper

2 rounds

  • 50 KB swings - 1/4 Bodyweight [35#]
  • 40 Push Press - 1/3 Bodyweight with Dumbells [2x20#]
  • 30 Squats - 1/3 Bodyweight with Dumbells [2x20#]
  • 20 Knees to Elbows
  • 10 Pullups

Time: 21:35