CrossFit 2010-03-13
I did Thursday's workout today, I had a school board meeting that night.
Deadlifts 20-15-10-5-1
30 second static knees to elbows in between sets
Max weight 75 kg
I did Thursday's workout today, I had a school board meeting that night.
Deadlifts 20-15-10-5-1
30 second static knees to elbows in between sets
Max weight 75 kg
Comments ()