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MRI

CrossFit 2012-05-08

Max reps in 15 minutes Partner exercise One partner does 10 - 10m shuttles, while the other does one of three exercises: * Dumbbell push press [2x15#] * Dumbbell hang power clean * Alternating lunges Score is number of reps for both partners. 342 reps total Dessert was situps 2 minutes situps, 2
Benjamin Espen May 8, 2012

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