CrossFit 2015-08-12 3x3 weighted box jumps 24" 30#x2 Max height box jump 45.25" Nancy [4 rounds scaled] * 400m run * 15 OHS [85#] Time 18:34
CrossFit 2015-01-28 Max height box jump * 41.5" Death by sprints 20 minutes, increasing 10m sprint ladder * 15 rounds completed
