CrossFit 2014-04-01 Lauriel * 23 deadlifts [95#] * 23 handstand pushups [1 abmat] * 23 back squats no rack * 23 burpees * 23 ground to overhead Time 19:23
CrossFit 2013-11-05 Lauriel * 23 deadlifts [103#] * 23 handstand pushups * 23 back squats with no rack [103#] * 23 burpees * 23 ground to overhead [103#] Time 21:57 [supposed to be a 20 minute cap, but I finished regardless]
