With Both Hands
Sign in Subscribe

hang snatch

CrossFit 2014-11-19

3 RM deadlift * 275# PR! Tequila Montoya 3 rounds * 400m run * 21 pullups * 12 hang squat snatches [75#] Time 23:18
Benjamin Espen Dec 4, 2014

Subscribe to With Both Hands

Vampires! Oswald Spengler! Spelling Reform! Watch out.
  • Sign up
Copyright © 2023 With Both Hands Publishing, LLC, Copyright © 2009 - 2023, Benjamin I. Espen. All rights reserved. Blog content from The Long View Copyright © 1996 - 2012 John J. Reilly.