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CrossFit Total

CrossFit 2015-11-13

CrossFit Total Back squat 135# Shoulder press 105-110-115F# Deadlift 135#
Benjamin Espen Dec 13, 2015

CrossFit 2014-01-27

CrossFit Total * Back squat 1-1-1 * 185-195F-195F * Shoulder press 1-1-1 * 95-105-107PR * Deadlift 1-1-1 * 235-245-255 Score 547
Benjamin Espen Jan 31, 2014

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