With Both Hands

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Back squat

CrossFit 2011-02-15

Back squats 8-6-4-2-1 1 RM 83kg

CrossFit 2010-11-03

Front squat/back squat 21/15/9/3/1 70 kg/74 kg

CrossFit 2010-08-17

* Back squats 2/2/2/2/2/2/2/2/2/2 * Knees to elbows 5/5/5/5/5/5/5/5/5/5 Max: 75 kg