CrossFit 2013-03-13

Habemus Papam! This one is Italian in honor of our new Pope Francis.

  • 1/2 mile run
  • 21 tossing Italian twists
  • 1/2 mile run
  • 15 tossing Italian twists
  • 1/2 mile run
  • 9 tossing Italian twists

Time 15:20

Last time 15:41