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    Holger Danske

    Holger Danske

    Entries in FGB (1)

    Thursday
    May262011

    CrossFit 2011-05-25

    Intervals, Fight Gone Bad

    3 rounds, 5 minutes each, 1 minute rest inbetween

    • 1 minute pushups
    • 1 minute situps
    • 1 minute box jumps [21"]
    • 1 minute push press [2x15#]
    • 1 minute KTE

    Score 120, 108, 95