Thursday
Mar012012
Thursday, March 1, 2012 at 7:27PM
Deads and 5k
- 5/5/5/5/5
- 60kg/80/90/100/100
5k time 33:52
Last time 30:25
Wednesday
Nov302011
Wednesday, November 30, 2011 at 8:54PM
5k
Time 30:25
Last time 31:40
tagged
5k in
Crossfit
Thursday
Sep012011
Thursday, September 1, 2011 at 7:44PM
2 minutes max cleans
40 kg/15 reps
5k run
31:40
tagged
5k in
Crossfit
Thursday
Feb242011
Thursday, February 24, 2011 at 7:58PM
5k run
31:16
Last time 35:46
tagged
5k in
Crossfit
Wednesday
Nov242010
Wednesday, November 24, 2010 at 7:27AM
5k run
Time 35:46
Last time 37:42
tagged
5k in
Crossfit