CrossFit 2012-02-27

Team Murph

Do exercises as a team. Only one person can exercise at a time. Divvy up reps as you see fit.

  • 1 mile run
  • 100 pullups
  • 200 pushups
  • 300 air squats
  • 1 mile run  Time 21 minutes

Update on 2012-03-01 02:50 by Ben Espen

My team was actually three, Jarrod, myself, and Jenn. Jenn and I count as "one" to Jarrod's one.