Ground to Overhead and Toes to Bar
- Ground to overhead (power clean&jerk 40kg)
- Toes to Bar
Time 18:50ish I was pretty tired, so I forgot the exact time, but it was just under 19 minutes
Last time was 16:57, but that was with 30 kg on the bar, so that's pretty good.
Dessert was a run on Heartbreak Hill