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    Holger Danske

    Holger Danske

    « How Many Divisions does the Pope have? | Main | Georges LemaĆ®tre »
    Tuesday
    Jun092009

    CrossFit 2009-06-09

    Two Ships Passing in the Night

    • 25 burpees | 10 push presses (10#)
    • 20 burpees | 20 push presses (10#)
    • 15 burpees | 30 push presses (10#)
    • 10 burpees | 40 push presses (10#)
    • 5 burpees   | 50 push presses (10#)

    Time: 13:40

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