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    Holger Danske

    Holger Danske

    Entries in Angie (5)

    Monday
    May142012

    CrossFit 2012-05-14

    Angie

    • 100 pullups
    • 100 pushup
    • 100 situps
    • 100 squats

    Time: 27:36

    Last time 28:10

    Monday
    Sep262011

    CrossFit 2011-09-26

    Not quite Angie, Chipper style

    • 100 pullups
    • 100 pushups
    • 100 squats

    Time 23:45

    We did the situps afterward, for dessert.

    2 minutes on, 2 minutes rest, 2 minutes on

    41 situps each time

    Tuesday
    Jun282011

    CrossFit 2011-06-28

    Angie

    • 100 pullups
    • 100 pushups
    • 100 situps
    • 100 squats

    Time 28:10

    Last time 31:46

    I suppose that's progress.

    Thursday
    Feb102011

    CrossFit 2011-02-10

    Angie StrongMed Style

    • 100 pullups
    • 100 pushups
    • 100 situps
    • 100 squats

    Time 31:46

    Last time 23 minutes, but not chipper style, and with jumping pullups

    Wednesday
    Apr142010

    CrossFit 2010-04-14

    Run, Angie, Run

    • 0.25 mile run
    • 100 pushups
    • 100 squats
    • 100 situps
    • 100 jumping pullups
    • 0.25 mile run

    Time 30:45 Chipper style