Holger Danske

Holger Danske

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    What I'm Drinking
    Monday
    Apr292013

    CrossFit 2013-04-29

    OHS

    • 13 warmup with an empty bar
    • finish warmup with 7 empty bar
    • 9-7-5-3-1-1-1
    • 25-27-29-32-35-40-45kg
    • Last time 60 kg, but it's been a while

    Bench press

    Friday
    Apr262013

    Obituary for Peter Scott, burglar to the rich and famous

    I feel like this man must have been the inspiration for the Phantom in Peter Sellers' Pink Panther movies.

    Thursday
    Apr252013

    CrossFit 2013-04-25

    Justine

    5 rounds

    • 5 deadlifts
    • 10 pullups
    • 15 kettlebell swings
    • 20 pushups
    • 25 situps
    • 30 squats

    Time 30:12

    Wednesday
    Apr242013

    DIY Curtain Rods

    The Magistra has been on Pinterest again. We put up some DIY curtain rods tonight made from iron pipes.

    I made these from:

    • 72" 1/2" x 72" iron galvanized nipple
    • 2x 1/2" x 3" iron galvanized nipple
    • 2x 1/2" flange
    • 2x 1/2" 90º elbows

    Total cost:

    • $36.23

    I banged the whole thing out in about an hour, including the trip to Home Depot.

    Wednesday
    Apr242013

    CrossFit 2013-04-24

    Nancy

    5 rounds

    • 1/4 mile run
    • 15 overhead squats [25x27kg, the rest 22kg]

    Time 27:38

    Sunday
    Apr212013

    Challenger's Hope Book Review

    by David Feintuch
    407 pages; $5.50

    The last time I read through David Feintuch's Seafort Saga, I stopped here. The second time, I forged through to Fisherman's Hope, the fourth book in the seven [eight] book series. I can at least recommend that anyone who is interested in this series persevere that far. I hope to finish the last three books soon. There was an eighth in the pipeline when Feintuch died, but I don't know if it will ever see the light of day.

    I liked Seafort the least in Challenger's Hope. I blame his youth, and his unexpected, but unrelinquished, authority. At the august age of twenty, he is insufferable in command, although other fictional Captains I have known have done better at that age. However, this is the crucible where he forges his character, for better, well actually for worse, and the rest of the series would be incomprehensible without it.

    I think the hardest part of this book for me is how I find Seafort a little too much like myself. Seafort suffers from the spiritual malady a Catholic would call scrupulosity. James Chastek at Just Thomism recently penned this bit about scruples:

    -Scruples: They are a trick that keeps us from seeing our true faults. We obsess and worry over dramatic faults and wonder if we have fallen into something that we have no real love for or even temptation towards, when in fact what we need to work on – the evils we are much more attached to – go unnoticed.

    Those who suffer under scruples are eaten alive by them, but it helps to see them as impediments to moral growth. Whether by subconscious connivance or a trick of the devil, they are smokescreens that keep us from getting to the things that we really need to work on and change. We continually fantasize about dramatic moral improvements when in fact the real real improvements we need to make are at once more obvious and harder for us to see in the face of scruples.

    Nicholas Seafort's faults are many, but they are precisely not the things he worries the most about: being a poor leader, and being damned for breaking his oath. I blame his father for that. His father did do well, by his own lights, but he did poor Nick a disservice by passing onto him a strict interpretation of the creed his personality could not sustain. It helps to be a Catholic, rather than a Protestant. Especially an English Protestant. After Henry VIII made a mockery of religious oaths, the Jesuit order in particular helped push away from the inspirational, but very literal interpretation of oaths that was popular in Christendom pre-Reformation. So much else the English non-conformists tossed away, but this thing they kept, and cherished, and polished to a bright hue. And by this thing, Nicholas Seafort felt himself damned, when he is really the most dutiful, and honor-bound man in the United Nations Naval Service.

    Nick can forgive anything, except himself. What he really needs to do, is admit that he is a great man. Nicholas Seafort inspires men to die for him. Of course, he makes mistakes, loses his temper, and makes a general mess of things. In fact, I think I hated him here. So did many others. However, he inspires greatness in others, precisely because he expects more of himself than he does of anyone else. And because he really is incorruptible. No one cares less for their career, or their life, than Nicholas Seafort. Of course, Feintuch makes him suffer for it. Everything Seafort does advances his career, no matter how hard he tries to resign. Providence reigns in his life. There is something else he needs to do.

    My other book reviews

     

    Friday
    Apr192013

    The Last Epee duel in France

    Wednesday
    Apr172013

    CrossFit 2013-04-17

    Front squat

    9-9-7-5-3-1

    30-40-50-60-65-65

    Ring dips with a heavy band

    25-20-15-16

    Monday
    Apr152013

    CrossFit 2013-04-15

    Warmup

    1/4 mile run 7 MPH

    Sage

    2 rounds

    • 20 Squat thrusters [30 kg]
    • 20 burpees
    • 20 pullups

    Time 16:57

    Friday
    Apr122013

    Martial Arts in Slo-Mo