Wednesday
May232012
CrossFit 2012-05-23
Wednesday, May 23, 2012 at 7:36PM Heartbreak Hill
3 rounds
- Run Heartbreak hill [1/2 mile]
- 10 burpees
- 20 kettlebell swings [20kg]
- 30 situps
Time 30:30
Ben Espen | Comments Off | tagged
Heartbreak Hill in
Crossfit
Heartbreak Hill in
Crossfit 
