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    Holger Danske

    Holger Danske

    Videogame Review Storage
    « CrossFit 2010-07-29 | Main | The Superstar Effect »
    Wednesday
    Jul282010

    CrossFit 2010-07-28

    A hill of a lot of fun [damn you Jarrod]

    • Heartbreak hill run
    • 30 Burpees in the parking lot.
    • Heartbreak hill run
    • Lap lunge with 20% bodyweight. [2x15#]

    Time: 20:45

    22:54 last time

     

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