Monday
May172010
CrossFit 2010-05-17
Monday, May 17, 2010 at 8:52PM Deadlift supersets
9-15-21-15-9
- Deadlifts [50% BW/ 40kg]
- Box jumps [19 inches]
- Pushups
- Lunge lap
Monday, May 17, 2010 at 8:52PM With Both Hands
Si vis pacem, para bellum
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Monday, May 17, 2010 at 8:52PM
Copyright © 2013, Benjamin I. Espen. All rights reserved.
Dies irae veniendum est.
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