CrossFit 2010-04-12

Spartan Chipper, for time.

  • 50 situps
  • 50 Box jumps [20 inches]
  • 50 kettlebell swings [20 kg]
  • 50 dumbell push press [2 x 20#]
  • 50 russian hops
  • 50 pushups   Time 14:28